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General => The Cantina => Topic started by: Fuzzy on October 06, 2008, 09:10:47 AM



Title: Fuzzy's big adventure and summer plan - UPDATE
Post by: Fuzzy on October 06, 2008, 09:10:47 AM
Original:  http://www.golfhos.com/forum/index.php/topic,7913.0.html

Yesterday. Twin Cities Marathon.

3:26:05!   ;D  [sm_thankyou]

Notes:
1. 3:30 was the number I had written down back in June. 3:20 entered my mind in August after another solid half-marathon. So I am happy with my time but....

2. Labor day training run I noticed discomfort in my left knee that turned out to be an IT band issue. Basically the treatment is rest.  [sm_cussing]  I wasn't going to not run the marathon so I dialed back my training schedule which didn't help and.....

3. The race started with temps in the high 40's which was good but from mile 4 to mile 11 it was pouring rain. hate!  But still.....

4. At 20 miles I was managing to stay on pace for a 3:20 but my lack of miles the last month was catching up to me and I was feeling the knee and my right calf was tightening up. Plus it is an all uphill section from 20.5 miles to 23.5 miles so....

5. I'm happy but I know I have something to shoot for next time.  8)

Good on you Fuzzy.
How are your knees feeling.

My left knee really doesn't like stairs this morning.  ;)


Title: Re: Fuzzy's big adventure and summer plan - UPDATE
Post by: stroh on October 06, 2008, 09:14:51 AM
Wow.  Very impressive Dave.  Congrat.s!


Title: Re: Fuzzy's big adventure and summer plan - UPDATE
Post by: geo1 on October 06, 2008, 09:20:38 AM
I say WAY TO GO!!!!!


Title: Re: Fuzzy's big adventure and summer plan - UPDATE
Post by: Aske on October 06, 2008, 09:24:37 AM
mucho applause here.  10k's were enough for me!


Title: Re: Fuzzy's big adventure and summer plan - UPDATE
Post by: Spanky on October 06, 2008, 09:34:58 AM
mucho applause here.  10k's were enough for me!

Hell just a 100meter run for me is enough.

Way to be in your target time!


Title: Re: Fuzzy's big adventure and summer plan - UPDATE
Post by: Fuzzy on October 06, 2008, 09:39:07 AM
Thanks everyone. It does feel good to hit my goal.

And... I would be remiss without giving props to Susan the girls. They came out and cheered me on at mile 8 (in the rain!), 14, 20 and 24.



Title: Re: Fuzzy's big adventure and summer plan - UPDATE
Post by: twoiron on October 06, 2008, 01:35:23 PM
Congrats.... nice work.

I ran somewhere once... very possibly to catch a bus, or a train...

 ;D


Title: Re: Fuzzy's big adventure and summer plan - UPDATE
Post by: Jules on October 06, 2008, 01:48:45 PM
Good on you Fuzzy, you achieved your goal. ;D

Now sit down and rest your weary old body. ;D ;D

Hope your knee gets better. ;D


Title: Re: Fuzzy's big adventure and summer plan - UPDATE
Post by: tdcoly on October 06, 2008, 03:38:11 PM
Dude!!!


Title: Re: Fuzzy's big adventure and summer plan - UPDATE
Post by: hobbit on October 06, 2008, 03:39:50 PM
Well done sir!



Title: Re: Fuzzy's big adventure and summer plan - UPDATE
Post by: Seamus on October 06, 2008, 03:48:27 PM
You ran a freaking marathon? Wow!

What a man 1 part Bob Villa 2 parts Roger Bannister.

Dang man, you ran a freaking marathon, I'm not sure if we have to kick you out of the club or make you the all knowing, all powerful master of time and space.

That's awesome.


Title: Re: Fuzzy's big adventure and summer plan - UPDATE
Post by: dystopia on October 06, 2008, 05:43:57 PM
Awesome! Great time!
[sm_beertoast]