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Title: Lunges or Squats? Post by: spacey on December 05, 2006, 03:24:38 PM I found myself sitting here dreading my workout tonight because its a lower body day. Perhaps the only thing I hate worse than squats (with the exception of JDerion's death squat) are lunges. They just plain suck.
Title: Re: Lunges or Squats? Post by: Aske on December 05, 2006, 03:29:57 PM I found myself sitting here dreading my workout tonight because its a lower body day. Perhaps the only thing I hate worse than squats (with the exception of JDerion's death squat) are lunges. They just plain suck. don't do them then. walk up stairs with ankle weights on 8) Title: Re: Lunges or Squats? Post by: dystopia on December 05, 2006, 03:32:26 PM Rats, I misread the poll and voted incorrectly. I didn't read the "which suck worse" until after I voted.
I'm definitely a lunger over a squatter. Title: Re: Lunges or Squats? Post by: Aske on December 05, 2006, 03:35:11 PM squats in the cucumber patch?
:o Title: Re: Lunges or Squats? Post by: spacey on December 05, 2006, 03:41:14 PM Rats, I misread the poll and voted incorrectly. I didn't read the "which suck worse" until after I voted. Squats suck, but they're over faster. A 10 rep set of lunges (w/ 30 lb dumbbells) feels like it goes on forever. By the time I'm done with 3 sets of 10 reps, I want to puke. [sm_puke]I'm definitely a lunger over a squatter. Title: Re: Lunges or Squats? Post by: stroh on December 06, 2006, 06:21:58 AM By the time I'm done with 3 sets of 10 reps, I want to puke. [sm_puke] Well, at least you are doing them correctly. |